
Sticky beef & rice ⠀⠀⠀⠀⠀⠀
Ingredients
- 400g stewing beef
- 1 onion
- 2 cloves of garlic
- 1 tin of chopped tomatoes
- 1 tin or carton of coconut cream
- 2 tablespoons of sweet chilli sauce
- 2 tablespoons of mango chutney
- 1/2 lemon
- Seasoning
- Fresh chilli ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Method
- Using one pan dice and soften the onions.
- Chop or crush and add the garlic
- Add the stewing beef and brown the outsides
- Add the tin if chopped tomatoes &the coconut cream
- Bring to a gentle simmer and cook for 1/ 1 1/2 hours with the lid off pan stirring occasionally and adding more water if it is becoming dry
- Add the sweet chilli and mango chutney. Stir and leave to reduce with the lid off for 10 minutes
- Take off the heat squeeze in the lemon, grate the zest of the lemon on top and season to taste
- Add some finely chopped red chilli on top (or don’t if you want to keep it mild)
- Eat with some herby rice (just rice with some soft herbs chopped and mixed in) or green veg like pac choi or tender stem broc!